The two week break from Rent has been amazing. When the show closed in Korea, I flew to Fort Lauderdale to start my vacation. It was nice to see my South Florida friends and workout at my favorite gym, Island City Fitness in Wilton Manors. On the weekend, I went to a fitness workshop in Atlanta hosted by the National Academy of Sports Medicine. It was a great experience and my bag of workout tricks expanded. I also met a few people with some pretty inspiring health and fitness stories that I will share on the blog in the future. Then it was off to Texas to visit the family where I had the opportunity to hit up the Texas State Fair in Dallas. I had a great afternoon at the fair which started with the Mary Poppins National Tour. I took my little sister and we both enjoyed the performance. After the show was over, we walked around the fair and I was immediately fascinated by the various food options in the park. I was surprised to learn how many different things can be fried. Apples, pineapples, Oreo cookies, cheesecake and even FRIED BUTTER.
Needless to say, I stuck with my bottled water and stopped to eat on the way home!
UPDATE: Trinity Wheeler Fitness Online
My fitness web site is coming along and it should launch by the end of October. The site is geared towards touring performers and business travelers. The site will feature a gym directory of the best gyms across North America which will include reviews, equipment information, group fitness offerings and amenities. If you are on a touring production and traveling for business, you will have all the information to stay fit at your fingertips listed by city. The blog on the site will include Fitness Profiles (Bios of various performers and how they stay fit while on tour.), Fuel Facts (Nutritional information from a variety of Nutritionists customized towards the touring lifestyle.), Workout Tunes (Listing of the hottest new workout songs.) plus many more topics. The goal is the site is to provide a one-stop-shop for fitness information and advice as you travel throughout North America. Stay tuned for more info.
